About Miss Deb
Yoga truly is for everybody, especially children!!
When Deb completed her 200HR YTT, she almost immediately embarked on her 95-hour kids yoga training. Her thought was, “If I was practicing yoga when I was a kid, where would I be now in terms of my own daily mindful connection to self, with those around me, my higher power, and the universe?
Working full time and single mother to her 6-year-old daughter Claire, Deb leans on her yoga practice to keep her grounded. Deb and Claire both love and appreciate the gift of yoga;
the practice keeps them close to each other and
connected to the present moment.
Offerings
Tuesdays
4:30PM - 5:15PM
Kids Yoga at
The Mindful Rabbit
We are so excited to welcome kids
(aged 5-9) to practice yoga with us weekly at The Mindful Rabbit in Northport. We will move, stay still, dance, breathe, shake, notice, breathe, listen, share in community, breathe, laugh, play…. Did I mention we will breathe?? The powerful tool of mindful breathing will be practiced in each class. Through the repeated practice of coming back to themselves, our children will learn that they can JUST BE.
Deb Rutigliano
200 HR YTT / 95 HR Kids Yoga Training
Call or Text Anytime !
516-761-5753